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What is Reiki?

Reiki is a type of Energy healing. This modality and is an ancient energy healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. 

The Energy Healing is based on the understanding that there is an unseen energy that flows through all living things. This energy is all around us at all times and is believed to be what creates and sustains life. It is a subtle and effective form of energy work using spiritually guided life force energy.

How Can Energy Healing Help Me?

  • Promotes Harmony & Balance

  • Creates deep relaxation, helps the body release stress & tension

  • Promotes a natural balance between mind, body & spirit

  • Assists the body in cleansing itself from toxins & supports the immune system

  • Clears the mind & improves focus as you feel grounded & centered

  • Promotes better sleep and dreams

  • Facilitates your connection to spirit and the higher realms

  • Accelerates the body’s self-healing ability 

  • Clears the mind & improves focus as you feel grounded & centered

  • Promotes better sleep and dreams

  • Helps relieve pain & supports the physical body to heal itself

  • Helps spiritual growth & emotional cleansing

  • Complements medical treatment & other therapies

  • Awakens and enhances your intuitive abilities

  • Promotes creativity & problem solving

Often during an Energy Healing Session I receive intuitive guidance. This can include "seeing" energy or blocks in your body or your energy field, receiving information as to the root of what you are experiencing, information on past trauma, communicating with your guides or animal spirits and more.

What Can I Expect During 
My Appointment?


As we begin your appointment, you'll be encouraged to share your background and any relevant information or challenges you've been experiencing. This will allow you to open up to receiving the Reiki and serve to bring a focus to our time together. 


*An Intuitive Reading is another great way to discover energies and influences you may not have been aware of, gain insight on your situation, connect more deeply to your spirit helpers and can be included in your extended session.


Time to relax and receive healing energy. You'll be comfortable on a cushioned meditation table. I have blankets, warm booties and a bolster for your comfort. There will be times when my hands are on you, other times I'll be working above your body in the different layers of your auric field. I always let spirit guide the session going where I feel called, moving energy, balancing chakras, clearing or releasing, grounding, etc. I am  often called to bring in crystals to place on your body, in your hand or next to you on the table. Some people report seeing colors, feeling the energy, having dreams or "visions", some feel nothing at all, some fall asleep. Everyone is different. I may take notes of things that come up during your session to share with you afterwards. 


Most people find they feel very relaxed and calm after a Reiki session. I'll give you time to express anything you may have felt or answer your questions you may have. I'll relate the insights or messages I received, what techniques or crystals I used, what I sensed in your energy field, etc. 


In the days and weeks following your Reiki session you will continue to integrate the energy as well as the concepts and ideas that were integrated. You may notice subtle or more pronounced changes or shifts in your physical body, thoughts or emotions depending on your focus. I like to think of it has a healing journey, or a leveling up in consciousness as you work with the higher energies. It helps to keep a journal to record your experiences.

Hope's Healing Style

My healing style is a combination of ancient holistic and integrative modalities that include Reiki, Soul Healing & Integration, and Crystal Therapy. I allow spirit to guide your healing experience so no two sessions are alike. It's a spiritual experience that allows you to release, heal, relax and balance. I focus on your chakra system, auric field, and blocked or stagnant emotional and physical energies.

My signature healing approach combines ancient energy
healing modalities with modern intuitive coaching
for today’s challenges.

What Hope's Clients Are Saying

What Hope's Clients Are Saying

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"I went to Hope for a Reiki session. I absolutely loved it! She is very open and allows you to see an outside perspective of your situation. Her insight is amazing and allowed me to open myself up. I highly recommend her and will be going to her again for coaching." 

See More Reviews

Popular articles about Reiki & Energy Healing

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